A thought that came to my mind is: Why do I have this eating problem? Why do I have this urge to eat all this unhealthy stuff even though I know very well how bad this is for me, my health and my body?! What do I compensate with this food? It must be some sort of compensation, that’s my gut feeling – but for what? Why can’t I just redirect my desire for sweets and sugar to something else? I’ve tried that so many times already but I just couldn’t stick to it! Sometimes I even catch myself eating without realising that I’m eating at all… Does anyone know this feeling?
I’m so happy in my life so why do I have to compensate something with food? Something that I don’t even know what it could be?! I did have my struggles in life and in my…
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