7 Healthy Foods to Love
Many of us care a great deal about our #body and what we put in it. There are foods you should avoid…mostly junk food and then there are foods you should have…If you have been aiming for a more healthy diet, here is a list of 7 healthy foods to love…
Photo Credit: dapan
This is the fruit of an annual vine. It belongs to the melon and squash family. It originated in Africa. One slice of watermelon only has 152 #calories in it along with 562 milligrams of potassium and 167 mg of vitamin A. It also has 47 mg of vitamin C and plenty of other good stuff which qualifies it to become a healthy food.
Photo Credit: NaPix — Hmong Soul
I cannot leave tomatoes off of this list. My six year old is a big tomato eater! She can’t…
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