A bit of a hectic week last week.

Live Fit

I moved in the middle of the week, so come the weekend it was time to lace up the running shoes and go for a bit of a run around the new area in an effort to become familiar with my surroundings.

I got up relatively early for a Saturday morning and ran/walked the 7km to the gym, got in a shoulder work out, before having something to eat and walking back.

That was followed by a bike ride in the afternoon before slugging around in the evening and not doing a great deal.

Sunday was almost a repeat of Saturday, minus the bike riding business.

So I’m happy I racked up a fair few kilometres over the weekend, and now looking forward to “legs” today at the gym (no running or cycling today)

A nice change of scenery from pounding the road.

View original post

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s